That is always such a tough one to decide. You know Kiki would be learning how to learn Spanish (she doesnt really want to get stuck in the same situation as our boy-in-love). Kiki could be out on a run in central park (that has been overdue for some time ... any practice buddies out there?).
Well i think Kiki is going to head to a Iyengar Yoga Class tomorrow. Definitely need to find some inner balance (been some exciting nights out with the boys the last few days)...
Iynegar yoga is a classical and traditional method of practicing yoga and was started by BKS Iyengar. He is 92 now and i have heard still practices 4 hrs a day. Now that is sthng. Here he looks so cool doing the most mind bending poses in a video shot in 1938 ... enjoy .. time for me to grab my yoga mat and plan for the klass tomorrow.
Thursday, February 4, 2010
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ive tried bikram yoga and that's real intense and a very rewarding experience. how does iyengar compare?
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